Today’s message
Yes… these are challenging times… but we must take this depression energy and shift it, as we personally release whatever still ‘depresses’ us in our life, and fill that new space with the potential of something new and beautiful.
What do you want life to feel-look like?
Spend some time today, and each day, envisioning a new, beautiful, uplifted version of reality… one built on the principals of Love, Compassion, Understanding, Unity, Wisdom, and Beauty and let’s send out such a strong pulse, that the entire collective, the living world as we know it, that EVERYONE will feel it! 🌈 🕊
If the heaviness settles in — that flat, grey, weighed-down feeling the world has been handing out lately — you don’t have to hold it alone. Bring it to your tapping. Say each line out loud with love, tap through the points, and release it with us:
Side of the hand —
Even though I feel this heaviness weighing on me lately, I deeply and completely love and accept myself.
Even though I feel the weight of the world pressing on my heart, I can forgive myself for that.
Even though I feel so drained by everything being turned upside down, I can release that now.
Forehead — I now release myself from feeling so weighed down by the intensity.
Top of the head — I now release myself from feeling so heavy-hearted.
Back of the head — I now release my subconscious mind from feeling so drained by all this change.
Above the ears — I now release my inner child from feeling so afraid of what is unfolding.
Corner of the eyes — I now release myself from feeling so depleted.
Under nose — I now release myself from feeling so ‘depressed’ by the world around me.
Chin — I now release myself from my pattern of feeling overwhelmed.
Collarbone — I now release myself from my habit of feeling I must carry all this heaviness.
Heart — I AM SAFE. I AM GOOD. I AM KIND. I AM RESILIENT. I AM WORTHY. And WONDERFUL THINGS ARE HAPPENING.
breathe
Print our free tRt tapping sheet and put it where you’ll see it — the fridge door, your journal, your nightstand — so it’s waiting whenever your heart needs it. And when you’d love to feel what’s possible, wander through our Wall of Love and read the stories of beautiful souls who’ve walked this path.
Come back tomorrow morning and paint with us again — we will keep the colors of love close, and the door always open. 🤍
How did today’s message land in your heart? Tell us below — a feeling, a little love, a question, anything at all. This space is gentle, and you belong here. 🤍 #waveoflove
