Today’s message
Let this be a message to you, that you are no less than any that have walked this planet.
So let all that mumbo-jumbo in your head go… you know the stuff; those words that are so negative in nature, like that sentence that just skipped through your mind, whispering nothing of value, yet taking all your feeling-goodness away.
Let it leave your mind as it should, and invite a new thought to enter… one that grows and unfurls like a flower inside you 🌸 one that is gentle, soft and supportive… one that gives you something in its arrival; a deeper, more satisfying sense-feeling; yes!… it feels so good inside you, this new uplifting thought, so satisfying in its very nature and presence therein.
This is the thought you WANT to keep thinking!
This is the one you water, and make grow🌿
If those little sentences keep skipping through your mind today — whispering nothing of value, stealing away your feeling-goodness — bring them to your tapping. Say each line out loud with love, tap through the points, and let the thought-thief leave your mind:
Side of the hand —
Even though I hear those negative little sentences whispering through my mind, I deeply and completely love and accept myself.
Even though I feel those thoughts eroding my inner calm and worthiness, I can forgive myself for that.
Even though I feel so caught in mumbo-jumbo that takes away my feeling-goodness, I can release that now.
Forehead — I now release myself from feeling so caught in negative thinking.
Top of the head — I now release myself from feeling like I am less than I am.
Back of the head — I now release my subconscious mind from feeling so eroded in my worthiness.
Above the ears — I now release my inner child from feeling so unworthy.
Corner of the eyes — I now release myself from feeling so robbed of my inner calm.
Under nose — I now release myself from feeling so weighed down by thoughts that are thieves in the night.
Chin — I now release myself from my pattern of giving space to thoughts that take away my feeling-goodness.
Collarbone — I now release myself from my habit of thinking I am less than I am.
Heart — I AM SAFE. I AM GOOD. I AM KIND. I AM RESILIENT. I AM WORTHY. And WONDERFUL THINGS ARE HAPPENING.
breathe
Tuck our free tRt tapping sheet inside your journal — a quiet little tool for every heavy moment. And if you’d like to go deeper than tapping on your own, come sit with us for a Reading & Release — part intuitive reading, part gentle release, booked in one tap.
May every thought you water today grow into something beautiful — and may you feel, all the way through, how deeply you are loved. 🤍
What thought are you choosing to grow today? Tell us below — a hope, a little love, a question, anything at all on your heart. This space is yours, and you are so welcome here. 🤍 #waveoflove
